A gentle class focusing on flowing from pose to pose and linking the movement with breath.
The classes will be Hatha Yoga – a gentle flow
Suitable for all levels of yoga experience
focusing on the connection to breath, mindfullness as well as creating a state of peace and wellbeing.
The classes are being held at Valentine Scout Hall from 9:30am – 10:30am Tuesday mornings.
Kids yoga, craft & nature play workshop
Looking to keep the kids entertained during these up coming school holidays? I have just the thing for you…
IKids yoga, craft & nature play workshop running this April school holidays on Wednesday the 14th from 9am – 1:30pm. Located at MIschief Kitchen, Belmont South where the kids will enjoy morning tea (milkshake & fruit) and spend an hout participating in crafts, free play & fossick.
Before heading to Belmont South park for some nature play activities & a kids story time and yoga session.
Lasty we will head back to Mischief Kitchen with the children for lunch (sandwiches, vege sticks & chips).
For children aged 5 - 11
$49 for the day
All food and craft supplies are included in the price
Children picked up and dropped of at Mischief Kitchen
Monthly essential oil education & DIY online workshops.
6pm – 8pm
These workshops will be running monthly covering a range of topics that will teach participants abut the oils & the abundance of ways they can be used in everyday life.
Augusts Essential Education & DIY will be about Green Beauty. Teaching viewers what of doTERRAs Essential Oil range is right for their skin type – each participant is gifted a FREE eBook with recipes and the essential oil skin care information talked about during the online class.
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